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Be aware of your surroundings at all times, don’t assume you live in your little bubble.
Speak Up when you see some irregularities regarding your surroundings (call 911, notify security or management).
Stay vigilant regarding human/sex trafficking, and take notice of suspicious vehicles, vans, or large vehicles in parking lots parked close to yours.
Never take the same route home every day. Switch up your route and be aware of the cars following behind you.
Always have an exit/ escape or established route of escape when in restaurants, grocery stores, churches, etc. in public places in case of an active shooter incident.
Do not engage in Road Rage incidents. Don’t blow your horn, flip the middle finger, or antagonize drivers on the road.
Obtain a concealed carry license and train at the gun range (be prepared to protect yourself against violence and kidnapping.
Womens Health
Dr. Yemi Lekuti, CAYA Therapy
Mental Health: Symptomatic Seasonal Patterns in Bipolar Disorders
Another Black Male Celebrity accused of unspeakable violation and brutality against women (and men), Bill Cosby, R-Kelly, Diddy, to name a few. I am sick and tired of men and women making ridiculous excuses for them, and/or blaming the victim.
Whether or not women/men stay in abusive relationships, and for whatever reason they stay, whether or not parents “sell” their children to these men in power; victims are not responsible for the actions of their abuser. We need to hold these sick/twisted abusers accountable, especially when there is profound evidence of guilt.
Domestic violence and rape are crimes. Every crime has a statute of limitations, with the exception of homicide. Civil suits are the only recourse when the statute of limitations have expired. We have to stop penalizing victims in the court of public opinion when they choose this route.
When we make excuses and blame the victim, we only show our ignorance. We become complicit in the continuing cycle of violence in our own communities and in society as a whole. Do better.